Book: Senior Circuit

When Friday 7 October, 7:30 - 8:30

Location Fitness Studio to the right side of the hotel entrance

Price Free

Consists of functional and varied strength and cardio training in a circuit training format. We use weights, rubber bands and own body weight to make the exercises effective. The class is performed in circuit training format and you can easily adapt the exercises to your own potential.

Senior Circuit

Who is participating?